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U.K. Households Instructed To Stay Inside And Keep Doors Closed From 11 a.m.
The UK government is instructing citizens to stay inside and keep doors closed from 11 a.m.
As the UK braces, households across the country have been instructed to stay indoors and keep windows and doors closed.
The main recommendation is to avoid outdoor activity during the hottest part of the day – between 11 a.m. and 3 p.m. – and to remain in indoor areas whenever possible.
People who must venture outside are advised to wear appropriate clothing such as wide-brimmed hats and sunglasses, apply sunscreen generously, stay hydrated, and avoid alcohol.
Those at higher risk – such as the elderly, young children, individuals with chronic health conditions, and those living alone – should be checked on regularly.
Meteorologists predict that temperatures could climb to an unprecedented 30°C, marking a potentially record-setting start to May.
Met Office meteorologist Michael Silverstone warned that the country may witness its warmest early May on record, with highs reaching ’29°C or even 30°C.’
In light of the soaring temperatures, the government and UK Health Security Agency (UKHSA) have issued urgent public health guidance, reminding citizens that ‘anyone can become unwell if they get too hot.’
Officials have stressed the importance of closing windows and curtains in sun-facing rooms to maintain a lower indoor temperature.
“Opening them only allows warm air to circulate through your house,” the guidance notes, “pushing out the cool air that has accumulated overnight.”
The government also emphasized the importance of preparing homes and routines to cope with extreme heat.
Suggestions include turning off unnecessary electronics, using fans if air temperatures are below 35°C, and considering visits to cooler public spaces like libraries or supermarkets.
Heat exhaustion and heatstroke are serious concerns during such heat waves.
Symptoms of heat exhaustion may include tiredness, muscle cramps, nausea, dizziness, and excessive sweating.
If not addressed, this can escalate to heatstroke – a life-threatening condition signaled by confusion, rapid breathing, lack of coordination, and dry, hot skin. In such cases, emergency services should be contacted immediately by calling 999.
As climate change continues to drive more frequent and intense heatwaves, experts warn that the health risks associated with high temperatures are becoming more severe.
The Met Office and UKHSA will continue to issue alerts when extreme weather poses a threat to public health.
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